>>> KENTUCKY ONE HEALTH IS WORKING TO EDUCATE THE COMMUNITY ON DIABETES AND THE RISKS FOR DEVELOPING THE DISEASE >> THEY'RE PUTTING ON AN EXPO THIS WEEKEND WHERE THEY'LL BE DEMONSTRATING DIABETES-FRIENDLY RECIPES
THEY ARE NOT ONLY GOOD FOR YOU BUT TASTE REALLY GOOD AS WELL AMANDA GOLDMAN AND CHEF STEPHEN VAUGHN ARE HERE WITH US TODAY TO DO EXACTLY THAT THANKS FOR BEING HERE >> THANKS FOR HAVING US >> THIS LOOKS GOOD WE'RE HUGE SHRIMP FANS
LOVE ANYTHING WITH SEAFOOD WHAT WE SEE HERE LOOKS GOOD TO US >> THANK YOU WE HAVE THE ST JOSEPH GARDEN SHRIMP SALAD, ASPARAGUS, CHERRY TOMATOES WE SAUTE THE SHRIMP WITH PAPRIKA AND ONIONS
>> THE THING YOU ARE TRYING TO CONVEY WITH PEOPLE IS YOU DON'T HAVE TO SACRIFICE TASTE, YOU CAN EAT HEALTHY AND HAVE A GOOD MEAL >> CORRECT HOW DID YOU FORMULATE THIS RECIPE? WHAT MADE YOU CHOOSE TO PUT THESE FLAVORS TOGETHER AND GO WITH SHRIMP? >> I LOVE SEAFOOD SHRIMP DOESN'T CARRY MUCH OF — I DON'T KNOW THE DEFINITION OF IT BUT IT IS A GOOD PROTEIN ESPECIALLY WITH FRESH VEGETABLES
A GOOD THING ABOUT THIS SALAD, IT IS DIVERSE YOU CAN SAUTE ALL YOUR INGREDIENTS YOU CAN POACH IT OR KEEP IT RAW IN NATURE I HAVE A COUPLE OF DIFFERENT DISPLAYS THIS IS MORE TRADITIONAL WAY RIGHT HERE
>> GOT YA >> YOU CAN ALSO SUBSTITUTE CHICKEN FOR IT OR PUT A STEAK ON IT INSTEAD IF YOU DON'T LIKE SEAFOOD AS WELL IT IS VERSATILE >> IT IS A GREAT PRESENTATION RIGHT THERE >> THANK YOU
>> HOW IMPORTANT IS IT TO TEACH PEOPLE WHO MAY HAVE DIABETESES DIFFERENT WAYS THAT THEY CAN — DIABETES DIFFERENT WAYS THAT THEY CAN STILL EAT REALLY WELL BUT EAT TAILORED TO THEIR INTENTIONS? >> IT IS A LIFESTYLE CHANGE THEY WILL NEED TO LEARN HOW TO DO IT FOR THE REST OF THEIR LIFE OR WHEN THEY GO OUT TO RESTAURANTS TRYING TO CHOOSE WHAT THEY ARE GOING TO HAVE TO EAT FOR DINNER OR LUNCH, WE WANT TO LET THEM KNOW DIFFERENT WAYS TO PREPARE FOOD HEALTHFULLY >> YOU HAVE AN EXPO COMING UP? >> IT IS ON SATURDAY MARCH 3RD, 9:00 TO NOON AT THE ST JOSEPH OFFICE PARK WHICH IS ACROSS THE STREET FROM ST
JOSEPH HOSPITAL AND WE'RE GOING TO HAVE DIFFERENT SCREENINGS THERE SO WE WILL HAVE FOOT SCREENINGS WE WILL HAVE VISION AND HEARING SCREENINGS HEMOGLOBIN SCREENINGS
AND ALSO OUR KEYNOTE SPEAKER WE'RE VERY EXCITED ABOUT HIM WE'RE ALSO EXCITED ABOUT OUR LOCAL CELEBRITY CHEF WILL BE JOINING US AND THAT CHEF IS FROM HONEYWOOD >> WOW >> WE'RE EXCITING TO PARTNER WITH HIM
IT IS GOING TO BE A GREAT EVENT AND IT IS FREE >> IT IS FREE >> IT IS FREE >> IT IS IMPORTANT BECAUSE STATISTICALLY KENTUCKY IS NOT DOING VERY WELL WHEN IT COMES TO THE FIGHT AGAINST DIABETES >> THAT'S RIGHT
THERE'S ABOUT 30 MILLION PEOPLE ACROSS THE UNITED STATES THAT HAVE DIABETES AND ABOUT 84 MILLION HAVE PREDIABETES ABOUT 9 OUT OF 10 THOSE PEOPLE DO NOT EVEN KNOW THAT THEY HAVE PREDIABETES KENTUCKY IS NOT DOING VERY WELL IN THAT EITHER A LONG WAY TO GO, BUT WE WANT TO MAKE SURE WE EDUCATE PEOPLE OUT THERE AND HOPEFULLY THEY CAN COME TO OUR EVENT AND LEARN A LOT >> YOU WILL BE DEMONSTRATING OTHER RECIPES LIKE THIS AT THE EVENT? >> WE WILL
WE WILL BE DEMONSTRATING SOME VEGETABLE RECIPES EVEN SOME DESSERT RECIPES THAT MIGHT BE REALLY INTERESTING FOR PEOPLE TO LEARN ABOUT WE WILL HAVE FREE SAMPLES, PRIZES IT IS GOING TO BE A FUN EVENT THAT PEOPLE CAN TAKE AWAY A LOT OF GIVEAWAYS AND HOPEFULLY A LOT OF GOOD INFORMATION FOR THEM AND THEIR FAMILY >> AS FAR AS PREPPING THIS, CHEF, I KNOW LISTEN IT IS NOT AS EASY AS GOING THROUGH A DRIVE-THROUGH WINDOW, BUT ONCE YOU DO IT A FEW TIMES YOU SHOULD BE ABLE TO DO IT PRETTY EASILY >> 15 MINUTES TOPS START TO FINISH
>> IF YOU GO HOME HUNGRY, YOU WANT TO GO TO FAST-FOOD, SOMETHING THAT YOU KNOW IT IS NOT GOOD FOR YOU BUT YOU ARE TIRED BUT THIS IS ONLY 15 MINUTES IT IS WORTH IT YOU ARE EATING A HEALTHY MEAL >> GOOD STUFF
>> TO REGISTER FOR THE THIRD ANNUAL "DIABETES AND NUTRITION EXPO", VISIT KENTUCKYONEHEALTHORG/DIABETES EXPO >> THANK YOU GUYS FOR COMING IN WE APPRECIATE IT >> THANK YOU, AWESOME
STICK WITH US PET OF THE DAY IS COMING UP
HIGHLY RECOMMENDED
Mexican
