Welcome to keto meals and recipes dot com Today, I'm really happy to show you how to make keto Nutella that tastes and has a smooth mouth feel just like the store-bought Nutella The macronutrient ratio for my keto Nutella is four point two to one with three point four […]
Hey guys! I'm here again fulfilling my low carb fufu recipes promises Hehehe If you do not like the taste of cabbage fufu, then you should go for cauliflower fufu Cauliflower fufu has similar texture to cabbage fufu but it is tasteless hence much closer to the taste of classic […]
hey guys welcome back to my channel it's even skeletal and another day of eating ketogenic diet you saw I had for lunch just the two faces of bacon two scrambled eggs with one tablespoon of Kerrygold butter and half of an avocado this lunch altogether had 437 calories 21 […]
Welcome all! Papa G here Today I present a delicious seafood treat My low carbohydrate, keto friendly crab cakes This recipe has only a third of a net carbohydrate per patty and far exceeded my expectations It's loaded with an awesome balance of flavor, spice and texture and is super […]
hey guys welcome back to my channel and neither quito vlog today I just had a cup of spinach mixed with kale one fried egg half of an avocado and one Brad first from all these that one has only one on that carb so I love those this whole […]
Welcome to 5-Minute Kitchen with Shraddha Today we will make Shahi mouth-watering Keto Eggplant recipe Keto Baingan Bharta You can also add this in your Keto diet plan Wash eggplant and cut it from the side I have taken one big black eggplant we will peel the eggplant Eggplant is […]
So I decided to add carrot fufu to my list of low carb fufu recipes Hehehe I know you guys will say Flo don carry come again Make una free me o, I couldn't resist that opportunity to add a bright colour to the low carb fufu series We have […]
hey guys welcome to my channel it's another Keto vlog today it's about 12 o'clock and I'm about to throw together some leftovers for lunch really quickly because it's really beautiful today and sunny outside and we've decided we want to take our blow-up kayak into a local park to […]
Ingredients: Cucumber – 2 to 3 (medium size) Lemon – 1 Black salt – 1 spoon Wash and peel cucumber properly Cut cucumber into small pieces Take a mixture jar Put cucumber pieces Pour lemon juice Put black salt Pour water Mix all ingredients in blender Drink it fresh or […]