hello everyone welcome back to my channel thank you so much for watching it's your girl diva makeup queen and if you haven't already don't forget to subscribe and also click that little bell button so that you'll be notified of future videos Today we're talking about a really really quick fast and super healthy smoothie for breakfast, one that is very nutritious and also if you're in a hurry going back to school going to work you want to blend something and boom boom boom make it happen

This is the recipe for you and also this is vega, paleo and super nutritious as I mentioned This recipe is also really great for weight loss because it keeps you full all day It has great amount of protein so without further ado let's get started alright here are the ingredients First you need some honey and some mango you can use frozen ones or fresh ones almond butter you can get this pretty cheap at Trader Joe's and almond milk and a banana if you like it thicker and chia seeds if you like some protein Alright first we're gonna throw in the fruits you can also add peach as you like and then a banana to thicken it and some chia seeds that this is optional though you don't have to but I like it because it's good for you and a creamy almond butter which is so tasty and it gives it this natural sweet taste and then of course almond milk now I put a little bit too much so it depends on how thick you want it to be so you know just adjust accordingly I'll put all the ingredients and how much down below and then a little bit of honey so that it will be even sweeter and throw in some ice if you want it cold and nice okay then just blend away I love this part when you see everything bunched together and you know it's nutritious it's healthy and it's delicious and it will keep you full and hence it's going to make you not overeat that's when you know that you got a winner right here and it's fast you just throw it on and here it is it's finished quick morning breakfast keep you full and prevent you from overeating

So if you like this kind of vide, please let me know and also let me know what other videos you want to see thank you so much for watching don't forget to click that like button I was so appreciated and hang out with me on Instagram Facebook and Twitter all under same name diva makeup queen and now we should get requests for videos so bright me write me snap me or Twitter me or Twitter me tweet me or write we're on Facebook love hearing from all of you or right down below okay so I'll see you next time bye


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