before you begin I request you to please subscribe to my channel a wonderful recipe for homemade mix that will cleanse your colon of toxic waste more than 50 million people worldwide have intestinal problems related to the health of the colon while some of the problems are relatively minor conditions such as acne drowsiness and headaches many others are very serious diseases and those include colitis constipation Crohn's disease irritable bowel syndrome now we will present an excellent intestine cleaner that can help to detoxify the colon and promote overall health required ingredients 1 apple 1 tbsp flax 1 tablespoon of chia seeds 1 tbsp of honey glass of water mix all ingredients together and wait until the chia seeds have spread drink this cleanser preferably on an empty stomach and you will soon get rid of toxic waste apples contain soluble and insoluble fiber which stimulate bowel movement flax seed has fibre antioxidants and omega-3 fatty acids stimulates the intestinal absorption of nutrients and fights against colon cancer chia has fiber omega-3 fatty acids vitamins and nutrients improves heart health and promotes a healthy digestive tract honey has antibacterial antifungal antiviral and antiseptic properties and offers protection against colon cancer for more posts about health do not hesitate and feel free to visit our website frequently and share with your friends like our video please subscribe like and share this with your friends and family you
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