Bitter gourd (Karela) – 1 pcs Tomato – 1 pcs Cucumber – 1/2 pcs Wash all the ingredients nicely to remove all dirt Do not remove the peels
In a chopper, add small pieces of all the ingredients and chop it Using a sieve, extract out the juice from the chopped vegetables Drink this juice regularly in the morning and you will surely get the benefit of this juice