Healthy recipe you can cook during September Family Meals Month

YOUR THURSDAY MORNING SEPTEMBER IS "FAMILY MEALS MONTH" AND WITH SCHOOL BACK IN FULL SWING — YOU MAY BE FINDING IT HARD TO FIND TIME TO COOK A HEALTHY MEAL FOR YOUR FAMILY

I'M JOINED NOW BY HY-VEE DIETITIAN "ANNETTE MAGGI" WHO'S HERE TO SHOW A SIMPLE RECIPE YOU CAN COOK September is Family Meals Month There are easy yet delicious ways to upgrade your dinnertime, even when you have a lack of time due to everyone's busy schedules Kristi will be promoting September's Family Meals Month One big part of family meals is making sure they are nutritious and tasty for kids and parents

For this short segment, Kristi will focus on how to upgrade the fiber content in your dinner Fiber during breakfast seems to be easier because of easy to find breakfast grains, cereals, fruit etc but dinner can be tricky for the busy family with different food preferences

So, this where adding healthy fiber rich ingredients to our dinner entrees can help us bring the whole family into the healthy daily fiber intake level Possible talking points: Why is fiber so important, what does it do for all of us? Why does it seem to be so difficult for Americans to consume the basic daily amount of fiber? What are some fiber fixes to keep the family healthy year round and avoiding tummy troubles? AND — RENOVATIONS COMING TO THE MANHATTAN TOWN CENTER### GOOD MORNING MORNING SEPTEMBER IS "FAMILY MEALS MONTH" AND WITH SCHOOL BACK IN FULL SWING — YOU MAY BE FINDING IT HARD TO FIND TIME TO COOK A HEALTHY MEAL FOR YOUR FAMILY

I'M JOINED NOW BY HY-VEE DIETITIAN "ANNETTE MAGGI" WHO'S HERE TO SHOW A SIMPLE RECIPE YOU CAN COOK September is Family Meals Month There are easy yet delicious ways to upgrade your dinnertime, even when you have a lack of time due to everyone's busy schedules Kristi will be promoting September's Family Meals Month One big part of family meals is making sure they are nutritious and tasty for kids and parents

For this short segment, Kristi will focus on how to upgrade the fiber content in your dinner Fiber during breakfast seems to be easier because of easy to find breakfast grains, cereals, fruit etc but dinner can be tricky for the busy family with different food preferences

So, this where adding healthy fiber rich ingredients to our dinner entrees can help us bring the whole family into the healthy daily fiber intake level Possible talking points: Why is fiber so important, what does it do for all of us? Why does it seem to be so difficult for Americans to consume the basic daily amount of fiber? What are some fiber fixes to keep the family healthy year round and avoiding tummy troubles? AND —

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