hi this is Steph Gaudreau from stupideasypaleocom and today we're making my easy pan-fried lemon chicken well you can't get much simpler in terms of a nice whack of lean protein than a chicken breast but chicken breasts are notoriously dry and kind of bland so when I was living […]
hey guys welcome back to my channel it's even skeletal and another day of eating ketogenic diet you saw I had for lunch just the two faces of bacon two scrambled eggs with one tablespoon of Kerrygold butter and half of an avocado this lunch altogether had 437 calories 21 […]
Ingredients : Soya Milk Coconut Water Cinnamon Powder Nutmeg Powder Dry Ginger Powder Pumpkin Seeds to garnish Ripe Papaya Blend all ingredients together until smooth Add pumpkin seeds to garnish
hey guys welcome back to my channel and another keto Vlog we just had a simple lunch some spinach mix with tomatoes half of an avocado two scrambled eggs in some Kerrygold butter and couple of strips of bacon now we're gonna enjoy some iced coffee there it is I'm […]
hey guys welcome back to my channel it's Friday and another rendition of meal prep mania so I have three healthy new recipes for you this week you know they all involve either the grill or on the stove it's been hot on the East Coast it was hot there […]
Hey guys a lot of you have been asking the question can I cook and the answer really is ehh 'You surprise me with how shitty you are' And the answer really is, ehh You surprise me with how sh*t you are I'm no master chef and I think that's […]
hey guys welcome back to my channel it's Friday and another rendition of meal prep mania so we have back this week it's summertime it's hot I'm sweating right now and my focus has been on healthy summertime recipes so those recipes that you can cook on the grill cook […]
Hi guys welcome back to my channel it's Friday and another rendition of meal prep mania let's go! so I did a lot of networking this week so I ate out a lot and don't fret if that's your case to just try to make healthy decisions lean meats salads […]
