it's the first thing we are using is some casts of a flower and cassava comes from the yucca root it's a gluten-free flour it's great to use as well as two tablespoons of coconut flour both of these have protein fiber they're gonna be filling but they're gluten and green free which is perfect and which is why I ease them then I'm adding in some flaxseed meal which is gonna help boost the fiber content of this bread and fiber keeps you full it keeps you not having cravings so it is essential some baking soda was just gonna help it kind of rise and cook a little bit in the loaf pan as well as some Himalayan salt are like Himalayan because it has 84 essential minerals really great for balancing your pH then I'm mixing up the dry ingredients until the flax at Kasaba and coconut are all combined then we're going to need five eggs I haven't tried this recipe with a flax egg so I'm not sure how this would work a little bit of coconut oil which is a great medium chain triglyceride and a teaspoon of honey for a little sweetness and it really just helps the bread and a tablespoon of apple cider vinegar which also kind of helps the bread develop and kind of cook whisking all of that together until it is all combined and then we're going to be adding that in to our dry ingredients as you guys can see this recipe is super easy and super quick to do in you can also use almond flour so if you don't have cassava I would say almond in order to make it paleo those are two of them that I know work with this recipe so if you want to try a different flour I'm not sure which else will work but almond caspo do ones that's combined I'm putting it in it to my greased loaf pan as you guys can see it's not going to be runny like a cake batter or a brownie batter bread dough tends to be on the thicker side so then I'm just pushing it back down into the pan so it's all even it all formed it together and then we bake that off at 350 for 40 minutes after of course we put some everything baked I'll seasoning you guys could put seeds on this whatever you like so once the bread is done it will look like this keep in mind it doesn't rise to much because there's no yeast in it so you're not gonna get that like big bread but still gonna taste really good so let's cut into it I cannot wait to try it I think it's gonna be a delicious I love the flavor on the top it's not too sweet it's got like this denseness so I would use this underneath eggs or with avocado toast something where you want a little bit more substantial nut butter would taste great with it and it's freezer friendly as well so I'm gonna slice this up keep it in the freezer and then just toast a slice whenever I want it so I hope you guys enjoyed this video if you haven't subscribed yet be sure to hit that red button and follow on Instagram for lots more recipes and I will see you guys in my next video bye guys
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