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Source: |
Total Carbohydrates: 6 per serving Servings: 4 |
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Teriyaki Steak |
Prep Time: 50 Min |
1 pound flank steak
for the marinade
1/2 cup rice vinegar
1 tablespoon reduced-sodium soy sauce
2 teaspoons honey
2 teaspoons sesame oil
1 clove garlic -- minced
1 teaspoon ground ginger
1/2 teaspoon red pepper flakes -- crushed
1. To prepare marinade, in a shallow glass dish, combine vinegar, soy sauce,
honey, oil, garlic, ginger, and red pepper flakes. Mix well. Reserve 1/4 cup of
marinade. Add steak to marinade in dish; turning to coat. Cover dish with
plastic wrap and refrigerate, for 30 minutes, turning once.
2. Preheat broiler. Remove steak from marinade. Discard marinade in dish. Broil steak 4 inches from heat, basting with reserved marinade and turning once, 5 to 6 minutes per side, for medium-well.
3. Place steak on a carving board or serving platter. Let
stand for 5 minutes. Slice steak diagonally across the grain into thin slices.
Serve immediately.