|
Source: |
Total Carbohydrates: 9 per serving Servings: 4 |
|
Italian Sausage |
Prep Time: 50 Min |
1 1/2 lb Italian sausage
2 lrg onions -- sliced
1/4 cup water
1/2 tsp salt
2 lrg green bell peppers -- cut into chunks
1/2 tsp oregano -- leaves
1. In 12" skillet
over medium heat, heat sausage with water to boiling. Cover and cook 5 minutes.
Remove cover; continue cooking, turning sausages frequently, until water
evaporates and sausage links are well browned, about 20 minutes. Remove
sausages to paper towels to drain.
2. Pour off all but about 3 tbsp fat from skillet; add green peppers, onions, salt, and oregano leaves; over medium heat, cook, stirring frequently, until vegetables are tender. Add cooked sausage links to vegetables; heat through.