Source:  Suzanne

Total Carbohydrates:  9 per serving

Servings:  6 - 8

Creamed Ground Beef

Prep Time: 30 Min

 

1 pound ground beef
1/4 cup all-purpose flour
1 cube beef bouillon
3/4 teaspoon salt

1 pinch ground black pepper
2 1/4 cups milk
1/4 teaspoon Worcestershire sauce

 

1. Brown beef in a large skillet over medium high heat.


2.  Stir in flour, bouillon, salt and pepper. Sauté all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes.

 

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