METABOLIC COOKING REVIEW | HOW TO LOSE WEIGHT WITH METABOLIC COOKING

For the moment and today we're gonna talk to you about tests yes this was one of the first test object that we had for a volley cookie so she was one of the first person to try and so we asked to do a little home video to talk about this story and how she privileged traits of a body which may not bother cooking yes text I'm 26 years old I'm from north of Toronto a little place called Georgian Bay I work for the public health agency in an office job and I was one of David cabins first test subjects for the metabolic cooking so before Dave and Canyon approached me to be a test subject for metabolic cooking I had followed lots of diets none of them worked they were just complicated and kind of hard to follow I was working out a time like hours a day and not seeing any results and that was really frustrating for me to say I felt like all my efforts were being pushed down the drain because my diet wasn't great I had those problem areas that hips you know the thighs I wanted those next outlines and all I want but I just couldn't get there David Kennedy first approached me because they were developing a new cooking approach and they needed some test subjects so they asked me if I wanted to try it out and I thought why I had nothing to lose so I said sure the first thing that I noticed about David countyians new recipes were that they were really good like they tasted great they didn't taste like diet foods there was super easy to make really time efficient was just good because I have a full-time job I have a dog I go to the gym just like every other person I didn't have a lot of time to devote to this there are lots of options to choose from so it didn't really feel like I was died and he just felt like I was eating regularly the metabolic neutral profile was awesome that really helped me to stay on the diet and I started seeing results really soon I mean like within a week or so I started seeing changes in my body I could feel the difference I could see how the cause and effect was taking place between you know the difference in the foods that I so life after metabolic cooking well I dropped about 30 pounds in 12 weeks my problem area started to go away I finally got that nice outline that everyone is looking for that I was looking for and I found that my body just started to respond to food so much more efficiently I feel like my metabolism is always right now I can eat more food but stay in good shape I feel like it really just fixed my metabolism so David cut it wanted me to show you an example of some things that I eat on a regular day so follow me into my kitchen here we have some Apple oatmeal bars I'll have this for a snack and sometimes John will dip into them too later on who are gonna be watching a movie so he made some kale chips using Dave's metabolic thermo charge special ingredients for breakfast I'll have like a breakfast burrito for lunch I'll have maybe some Asian turkey burgers I like those a lot so I have them a couple times a week for a lunch while snack I'll have a cinnamon chai latte which actually kicks a butt off the Starbucks version it's so much healthier and it actually tastes really good for dinner I'll have like a Spanish sake or something just making me kind of hungry talking about all of this food yeah so that's it that's my story that's how I got involved with metabolic cooking and now actually even John has started cooking too and is starting to see results so that's it thanks so much for stopping by see ya you you

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