Four types of juice recipes detoxifying the colon The colon is busy with a lot of work, absorbing nutrients to help the body spill waste
Let's take care of the colon with four kinds of juices – which can be delicious and of course detoxified Our bodies are constantly attacked by harmful food every day But not all the organs in the body are affected in the same way One of the most suffering organs through unhealthy diet is the colon The colon does a lot of work, but the most striking is the function of nutrition
In addition, there is a function to extract moisture and salt from it for the solid waste is shed In general, the colon is one of the most important parts of the intestines Due to such functions, the colon is a part that tends to absorb – a lot of toxins Bowel problems are not caused only by unhealthy eating habits There are also other related factors – which can lead to these problems
For example, sitting Living like desktop work and uses that produce poisons can cause bowel problems So do not wait for the colon to detox itself It's a good idea to find a few ways around the colon detox – on a regular basis The best thing is to find a natural remedy Also, avoid using a lot of chemicals on you body
Generally, chemicals will only create more serious problems This time i will show you an excellent way to the colon of course detox Green juice: About green juice What is more important – if its color is included green juice has nutrition, properties, and effects that are good for the non-counting body or count on With this in mind, we make the most of the wonderful features of green juice – to clean the colon By doing this you can remove toxins in the intestines
To summarize, green juice is the most natural way recommended for colon detox 1 Colon cleansing juice using roots and garlic: Carrots and garlic are good for cleansing the colon and other intestines Let's see a wonderful recipe that combines the benefits of both material: 2 celery, 2 carrots, Two Dills, 3 Parsley, Romaine salad 4 skins, 1 beetle, 1 piece of garlic, water preference amount, How to make and drink: Wash the material with cold or cold water
Pour water into the blender Please make sure properly fill in the amount for the quantity so that no piece of material remains mixing Add the rest of the ingredients and mix with a blender Lightly mix until it has a smooth liquid state We recommend that you drink this green juice right before breakfast
2 Blue apple juice effective in the colon: Next, I will have another delicious set and wonderful recipe for the care of the colon material: 1 green apple, 1 tablespoon flax, 2 tablespoons organic honey, 1 cup of water, How to make and drink: Wash the material Peel the blue apples and remove the seeds Cut in thin for easy mixing with a blender and put it in a blender
Add flaxseed, honey and water Mix for 2 or 3 minutes with a blender until it is smooth In the evening, I recommend drinking only before you go to sleep By doing that, there is an effect that puts out the food left in the body beautiful 3 Spinach juice effective in the colon: It is also very tasty and nutritious cleansing juice material: 2 fresh spinach, 1 grapefruit, 3 oranges, 1 cup of papaya, 1 pineapple cut ?? in a ring, How to make and drink: I would have been the spinach
Peel the grapefruit and squeeze the fruit juice and hold it in a container Peel the orange peel and squeeze the fruit juice and hold it in a container Cut small papaya and put it in the blender Please do not have the same pineapple spinach, orange juice, pomelo juice
Mix with a blender until it has a smooth liquid state At any time of the day, we recommend drinking while fresh 4 Herbal juice effective in the colon: Finally, if you want the taste of tasteful herbs, try this recipe Material: Blue tomato large 2, 1 tablespoon chili pepper, 1 tablespoon rosemary, 1 tablespoon of basil, small coriander 2, 1 cucumber, 3 pieces of garlic, 3 tablespoons parsley, How to make and drink: I was the tomatoes and coriander
Peel the cucumber and cut it into a size easily to mix Put all the ingredients in the blender Mix material for 2 minutes until it forms a smooth liquid This good drink for the colon can drink at any time of the day
HIGHLY RECOMMENDED
Vegetarian
