Diabetic Special Recipe || Diabetic Soup | Tomato Soup

Tomato soup for diabetes what's more satisfying and comforting than a hot bowl of soup this is an easy recipe and simply delicious tomato soup is always good as a starter or light meal with salad and crusty bread tomato soup is one of the most commonly made soups in India the tomatoes our first roaster Steve done little period to make a creamy and rich juice this is a healthy low-calorie food for this ingredients we need our finely chopped tomatoes carrot pieces pepper powder garlic ginger pieces salt sugar and some olive oil now let us start the process take a pan add 1 to 2 tablespoon of olive oil some ginger pieces some garlic pieces and fry them now add 2 tbsp of carrot pieces you and chopped tomatoes and fry them for few minutes now switch off the flame and take the pan out of this Stove and let the tomato mix cool now transfer the tomato mash into your blender and blend it well take a pan and pour 1 TSP of oil and finely chop garlic and blend the mixture to it you now stir it and add two cups of water and half the teaspoon of pepper powder now Stuart and pour it in a cup you and garnish with a fresh cream now healthy tomato soup is ready to serve tomato soup is an excellent source of vitamin A and C with many a is required for tissue development it activates the genesis of the newborn cells helping it grow to a mature tissue a bowl of tomato soup provides sixteen percent of the daily recommended value of vitamin A and vitamin C is required to maintain healthy tendons and ligaments tomato soup provides 20 percent of the daily recommended value of vitamin C so a bowl full of tomato soup a day can definitely help to keep the body healthy tomato soup can be an excellent addition to a diabetic patients type it contains chromium a mineral that helps in the regulation of blood sugar the studies found a marker increase in their sperm count tomato soup also helps to scavenge free radicals which can cause infertility in men so if you are trying to conceive add tomato soup to your diet and tomato soup can lower the blood sugar level in diabetic patients thank you for watching this video like and subscribe for more videos


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